Sharon completed Kripalu Yoga Teacher Training in 2001 followed by Ashtanga Vinyasa Asana Teacher Training, Pilates Mat-work and Functional Movement Pilates-style certification in 2003. She is a Light Body Graduate with Luminessence. Sharon is an experienced teacher and taught “Meditation Tools for a Busy Life” at the University of Toronto. She has had a meditation practice for 25 years. She is currently registered with the Yoga Alliance as E-RYT 200.